Drop-In Outdoor

Returning Members Sign-Up Here!

New Participants Click Here to Sign-Up

 
Want to get back to Camp? Do it on Drop-In! Discounted packages are sold in bundles to fit your personal fitness goals, allowing you to build a personal workout plan around your schedule and your budget. Check out details below. Still have questions? Just get in touch:
EMAIL: kimae@seattleweightlossbootcamp.com
PHONE: 206-852-4427

 

February Session Available Now!

 February 6th Four Week Session:
 $80 Full Session Deal or $10 Per Day

 

Calendar 2012:

5:50 classes will Sell Out! Sign-Up Early

We still meet at Green Lake Park, Monday through Thursday ONLY 
unless otherwise noted. You'll find us behind the community center
on or near the outdoor basketball courts. See you in the play!
 
  February 6 - March 1
  • 5:50am -2 Spots Left!
  • 7:00am -Register Now, Below

 

  March 5 - March 29
  (No Class March 21,22)
  • 5:50am- Register Here February 28th
  • 7:00am- Register Here February 28th

 

  April 9 - May 3
  • 5:50am- Register Here May 1st
  • 7:00am- Register Here May 1st

 

 Summer Dates Coming Soon...

 

When Do I Start?

You may begin attending class at any point during a session. Remember, we're always all fitness levels. While each progressive week may present new challenges, you may slow things down during class as necessary for your current level of fitness, even if you're joining us in Week 3 of a session. 

Please plan to skip the very first Monday of each new session, unless...

  • Attend a first Monday if you feel you need a refresher in class structure. This is a great option if you have been away from class for a few sessions or more.

 

 

How Much Does It Cost?

Purchase workouts for $10 each to build a personal schedule by-the-day, or purchase the February full session "Deal" for just $80!

 

  • 1 day $10
  • 2 days $20
  • 3 days $30
  • 4 days $40
  • 5 days $50
  • 6 days $60
  • 7 days $70
  • 8 days $80
  • 9-15 day February "deal" $80

 February Session "Deal": 9-15 Days for $80

  • subject to Drop-In policies and package expiration as posted below.
  • potential make-up days due to illness, unexpected travel, or class cancelations due to extreme weather, will be offered on the purchase value of an 8 day package ONLY. 

 

Drop-In Policies and Package Expiration

  • All Drop-In purchases are designated for use within the regular Boot Camp schedule, EXCLUDING the first Monday of each new session which is reserved for new participants. Please plan to skip the first Monday, or see "When Do I Start?", above.
  • Drop-in purchases are valid only during the session for which they are purchased.
  • Unused Drop-In days expire at the end of the session for which they are purchased.
  • Session DEAL: potential make-up days due to illness, unexpected travel, or class cancelations due to extreme weather, will be offered on the purchase value of an 8 day package ONLY.
  • Buy only what you can use during a session.

 

Weekly Nutrition Coaching for Long Term Lifestyle Change

Our optional, one-on-one nutrition coaching service is a supportive companion to our exercise classes to provide you with four goal driven weeks of health and fitness education. This weekly service is included  with your four week session.

As a Returning Member, continue with Weekly Nutrition Coaching when you sign-up for 3 or more days per week in any of our upcoming sessions.

 

 

How It Works

1. Read policies and package expiration info posted above.
2. Fill out the registration form below to purchase.
 
3. You will receive a prompt receipt of your payment via PayPal.
 
4. You will receive a confirmation from us at session start.
 
5. Show up for your booty kickin' workouts.
 

 

Register Here to Purchase Days for the February Session

Drop-In packages for the March 5th session will go on sale here February 28th

  

If you know the dates when you want to use your Drop-In days, enter the days here. If not, e-mail dates as instructed above.

Payment

Clicking "Submit" will re-direct you to Paypal to make your payment and reserve your place. PayPal is one of the largest and safest providers of online payments. You can use a PayPal account, or a credit card if you prefer.

Washington state sales tax will be applied

Upcoming Outdoor Classes

Mar 5 - Mar 29

Apr 9 - May 3

check out our blog

"The inches keep pouring off. Thank you Kimae!"

-Becky S.

 

"After 4 months of bootcamp, I am stronger and faster than I've ever been in my life.  And that includes the two years I spent going to the gym 4 days a week!  What's more, bootcamp is waaaay more fun.  I may be a little addicted!"
-Emily F.
 

"I was shocked when I lost 5 pounds in the first 5 days, most of it from my belly and hips. We did so many abdominal exercises everyday that my stomach had no choice but to shrink. And it did! 11.5 total pounds and 9.5 inches. Now I'm hooked on those belly busting exercises."
-Dora A

 

"For the first time ever, my muffin top is GONE. Kimae's unique combo of ab focused cardio intervals shrunk my waistline by 6 inches in 2 four week sessions"

-Susan B.

 

"After my first 4 weeks at boot camp I brought out my measuring tape and every measurement was smaller. ELEVEN total inches off of my pre-camp body size. I couldn't believe my eyes and measured three times just to be sure. The results were the same each time. Operation Hawaii right on track!"

-Jen B.

 

"I love the endurance building "sprint" style walk/jog/run sets in your classes. My marathon time decreased by ten minutes this season and I am faster and slimmer than I was at the start of the summer. Thanks for keeping up on current trends Kimae. Without your knowledge I never would have known that RUNNING BURNS BELLY FAT!"
 
-P. Parker, August 2011

 

"I feel like I have an agreement with Kimae: I show up if she shows up. And she ALWAYS shows up. I haven't missed my workout since I began SWLB in 2008"

-Laurel T.

 

"My 20 year high school reunion was coming up and I was considering skipping it because I had gotten so out of shape. I joined SWL Bootycamp with a friend as a last ditch effort to trim up and gain back some physical confidence before I faced my hometown.  It took just four weeks to drop 8 inches."
 
-Stacey F.

 

" You know the workouts are 'working out' when your skinny jeans are now your baggy jeans!!!"

-Dawn I.
 

 

"SWLB's weekly Nutrition Coaching turned out to be the missing link in my fitness plan. I had been struggling with the same 10 pounds for over a year and now I am 12 pounds lighter and have kicked the sugar cravings"

-Jen T.

 

"I just wanted to thank you again for these last 4 weeks. I feel stronger than I have since having kids, and it's amazing how quickly it happened. I'm also into jeans that haven't fit in ages. I'm just amazed at how effective your workouts are." 

-P. Patel
 

 

"I've completed 10 workouts in the January 2011 session so far and am already down 2 inches in my belly and 8 pounds. The combination of core exercises and Kimae's nutrition coaching got me back on track after the holidays. Five more workouts to go in this session and then I'm signing up again."

-Lauri T.

 

"My strength has drastically improved, and I LOVE the fact that I am more toned! I had many back issues before attending SWLB, and now that my muscle strength has increased, the back pain is gone....YAY!!"

-Shay S.